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lunes, 28 de marzo de 2016

The Internet


THE INTERNET:

The internet is a global system of interconnected computer network that use standard protocol suite, a set of communication protocols, to serve billions of users worldwide. The internet has reshaped and redefined most traditional communications media including telephone, music, newspaper, books and others print publishing are adapting to web site technology, or are reshaped into blogging and web feeds.
The internet has enabled or accelerated new forms of human interactions through instant messaging, internet forum, and social networking. Online shopping has boomed both for major retail outlets and small artisans and traders. Business to business and finantial services on the internet affect supply chains across the intire industries.
The origins of the internet reach back to research of the 1960s, comisioned by the United States government in collaboration with private comercial interests to build robust, fault-tolerant, and distributed computer networks. The commercialization of what was by the 1990s an international network resulted in its popularization and incorporation into virtually every aspect of modern human life. As of 2011, more than 2.1 billion people, nearly a third of Earth’s population use the services of the internet.


martes, 22 de marzo de 2016

Summer Rain


SUMMER RAIN

      The worst days of any summer are the rainy ones. We spend all year looking forward to nice weather and long, hot days. All of winter, with its dreary gray days and bitter cold, we dream of those endless days at the beach, laying on the sand and soaking in the bright and burning sun. And then, summer comes, and it rains. As a child, I would wake up to rainy summer days and come close to crying. It wasn’t fair. We suffered through months of school and miserable weather for those scant ten weeks of freedom and balmy weather. Any day that I could not spend at the beach or playing ball with my friends seemed like a punishment for something I didn’t even do. On those rainy summer days, I had nothing fun to do and could only sit inside, staring out at the rain like a Dickensian orphan. I was an only child, so there was no one else to play with. My father worked from home, so I was not truly alone, but he could not actively play with me since he was technically at work. It was those days that I would resign myself to whatever was on television or any books that I could find lying around. I’d crawl through the day and pray each night that the rain would not be there the next day. As an adult, though, my opinion of summer rain has changed. When you have to work every day, summer is not as eagerly anticipated. Mostly, the days run together, bleeding into each other so that they no longer seem like separate entities and instead feel like continuations of the same long day. Everything seems monotonous and dull, and an ennui or listlessness kicks in. Such a mindset makes you cheer for anything new or different. I spend the winter dreaming of summer and the summer dreaming of winter. When summer comes, I complain about how hot it is. And then I look forward to the rain, because the rain brings with it a cold front, which offers a reprieve—admittedly one that is all too short—from the torture of 100° and humid days. Rainy days are still the worst days of the summer, but summer rain today means positively beautiful—and considerably cooler—weather tomorrow.


1) The passage makes use of language that is

A. metaphorical
B. rhetorical
C. formal
D. ambiguous


2) According to the passage, summer is different for adults because

A. rain brings with it cold temperatures for the following days 
B. the weather is much warmer than it is for children 
C. they do not get a long time off from work for the season 
D. they better know how to occupy their downtime


3) According to the passage, which of the following is a true statement about the narrator as a child?

A. He or she was often bored on summer days. 
B. He or she preferred cooler weather. 
C. He or she liked staying indoors. 
D. He or she had no siblings.

Tools of persuasion


TOOLS OF PERSUASION

Persuasion is the art of convincing someone to agree with your point of view. According to the ancient Greek philosopher Aristotle, there are three basic tools of persuasion: ethos, pathos, and logos. Ethos is a speaker’s way of convincing the audience that she is a credible source. An audience will consider a speaker credible if she seems trustworthy, reliable, and sincere. This can be done in many ways. For example, a speaker can develop ethos by explaining how much experience or education she has in the field. After all, you would be more likely to listen to advice about how to take care of your teeth from a dentist than a firefighter. A speaker can also create ethos by convincing the audience that she is a good person who has their best interests at heart. If an audience cannot trust you, you will not be able to persuade them. Pathos is a speaker’s way of connecting with an audience’s emotions. For example, a speaker who is trying to convince an audience to vote for him might say that he alone can save the country from a terrible war. These words are intended to fill the audience with fear, thus making them want to vote for him. Similarly, a charity organization that helps animals might show an audience pictures of injured dogs and cats. These images are intended to fill the viewers with pity. If the audience feels bad for the animals, they will be more likely to donate money. Logos is the use of facts, information, statistics, or other evidence to make your argument more convincing. An audience will be more likely to believe you if you have data to back up your claims. For example, a commercial for soap might tell you that laboratory tests have shown that their soap kills all 7,000,000 of the bacteria living on your hands right now. This piece of information might make you more likely to buy their brand of soap. Presenting this evidence is much more convincing than simply saying “our soap is the best!” Use of logos can also increase a speaker’s ethos; the more facts a speaker includes in his argument, the more likely you are to think that he is educated and trustworthy. Although ethos, pathos, and logos all have their strengths, they are often most effective when they are used together. Indeed, most speakers use a combination of ethos, pathos, and logos to persuade their audiences. The next time you listen to a speech, watch a commercial, or listen to a friend try to convince you to lend him some money, be on the lookout for these ancient Greek tools of persuasion.


1) As used in paragraph 2, what is the best antonym for credible?

A. unintelligent
B. boring
C. dishonest
D. amazing


2) Amy is trying to convince her mother to buy her a pair of $200 shoes. She says: “Mom, the shoes I have are really old and ugly. If I don’t get these new shoes, everyone at school is going to laugh at me. I will be so embarrassed that I will want to die.” What form of persuasion is Amy using here?

A. pathos
B. ethos
C. logos
D. a combination of ethos, pathos, and logos

lunes, 21 de marzo de 2016

Feelings


Expressing Feelings


Sometimes you will need to express an emotion such as joy or sorrow to the person you're talking to. This page will list the different ways of expressing feelings in English.

Asking about Feelings

To ask about feelings you can use the following questions:
  • How are you feeling today?
  • You look sad / upset. Are you OK?
  • You seem a little bit distracted. Are you alright?
  • You seem kind of low today. What's wrong?
  • You seem a little blue today. What's the matter?
  • What's wrong?
  • What's the matter?
  • Are you OK / alright?
  • Are you happy / angry...?
  • Is everything OK / alright...?

Expressing Feelings

To respond to a question about feelings you can uss the following expressions.
  • I feel a little sad / happy / angry / ....
  • I am a little sad / happy / angry / ....
  • To be honest, I'm a little bit sad / happy / angry / ....
  • It's been a difficult day.
  • The thing is that, I am angry / sad / ...
  • I am mad at him / her..

Vocabulary about feelings

  • sad / unhappy
  • feel blue
  • feel low / down
  • depressed
  • downhearted
  • angry
  • cross
  • annoyed
  • irritated
  • mad
  • furious
  • vexed
  • indignant
  • irate
  • seething

Expressing condolence


Expressing condolence


Sometimes you will have to sympathize with a person who has experienced pain or grief for the loss of someone dear to them. This page presents some of the phrases that you can use to express condolence in English.

How to express condolence in English

Expressing condolence:
  • I am deeply sorry to hear about the death of ...
  • I am really sorry to hear about the death of ...
  • I was heartbroken by the sad news.
  • Words can't express the sadness I feel about...
  • Words fall short of expressing my sadness.
  • Let me express my sorrow for the loss of...
  • Please accept our heartfelt condolences.
  • We will never forget....
  • We will always remember...
  • We will sadly miss...
  • Sorry, I am at a loss for words to express my sadness.



Shopping


Shopping expressions


These are expressions used when you go shopping:
  • Can / may I help you?
  • Can I try it / them on?
  • What size do you wear? What size are you?
  • What color would you like?
  • Extra small, small, medium, large, extra large
  • How does it fit?
  • Where is the changing room?
  • How would you like to pay?
  • Can I pay by credit card / in cash?


Shopping for a T-shirt

A: Can I help you?
B: Yes, I'm looking for a T-shirt.
A: What size are you?
B: I'm a medium.
A: What color would you like?
B: A blue one.
A: Here you are.
B: Thank you. Can I try it on?
A: Certainly, the changing room is over there.
B: Thank you.
A: How does it fit?
B: It's fantastic. I like it.
A: Yes it looks nice on you.
B: Thank you. I'll buy it.
A: OK, how would you like to pay?
B: Do you take credit cards?
B: Yes, we do.
A: OK, here's my credit card.
B: Thank you. Have a nice day!
A: Thank you, goodbye.

Asking & giving directions


Asking about and giving directions


To ask about directions use these questions:
  • How can I get to . . . from here?
  • How can I get to . . . ?
  • Can you show me the way to...?
  • Can you tell me how to get to . . . ?
  • Where is . . . ?
  • What's the best way to get to . . . ?

Giving directions

To give directions use these expressions:
  • Go straight on
  • Turn left/right
  • Take the first (turning) to the left/right.
  • Go past the restaurant/school...
  • The ... is beside/in front of/next to...the....

Apologizing


Apologizing


To apologize is to tell someone that you are sorry for having done something that has caused him inconvenience or unhappiness:
Examples:
 I must apologize to Isabel for my late arrival.
 I'd like to apologize for my trouble making.
Trains may be subject to delay on the northern line. We apologize for any inconvenience caused.
Here are some expressions you can use to make and respond to apologies

Making apologies:

  • I do apologize for...
  • I must apologize for...
  • I apologize for...
  • I'd like to apologize for...
  • I am so sorry for...
  • I shouldn't have...
  • It's all my fault.
  • I'm ashamed of...
  • Please, forgive me for...
  • Excuse me for ...
  • I'm terribly sorry for...
  • Pardon me for this...
  • Please, forgive me for my....
  • Please, accept my apologies for...

Accepting apologies:

  • That's all right.
  • Never mind.
  • Don't apologize.
  • It doesn't matter.
  • Don't worry about it.
  • Don't mention it.
  • That's OK.
  • I quite understand.
  • You couldn't help it.
  • Forget about it.
  • Don't worry about it.
  • No harm done.

Remember:

"I'd like to apologize" is the short form of "I would like to apologize"

Opinion


How to express your opinion

Expressing opinion

I think...
As far as I'm concerned,..
To my mind,...
According to me,...
As I see it, ...
It seems to me that...
In my point of view / my opinion,....
From my point of view...
I am of the opinion that...
I take the view that. ..
My personal view is that...
In my experience...
As far as I understand / can see/see it,...

Agreeing or disagreeing

Agreeing with an opinion:

I agree with this opinion.
I completely agree with this view.
This is absolutely right.
I couldn't / can't agree more.

Partial agreement:

I agree with this point of view, but...
This idea is right, but...
I agree with you, but...

Disagreeing with an opinion:

I'm afraid. I can't agree with you.
I disagree with you.
I don't agree with you.
I'm not sure I agree with you
I think you're wrong

Thanks & Gratitude



Expressing thanks and gratitude


Here are different ways to say thank you and to show your appreciation for something done or given to you.
Examples:
  • Thanks.
  • Sincere thanks.
  • Thank you.
  • I am indebted to you.
  • I appreciate what you've done for me.
  • I am grateful.
  • You've been very helpful.
  • I thank you from the bottom of my heart.
  • If anyone deserves thanks, it's you.
  • Thanks for being thoughtful.
  • What you've done means a lot to me.
  • How can I ever thank you enough for all you've done?
  • You have been extremely supportive through this difficult time.
  • I want to thank you for all the support and concern.
  • That was very kind of you.
  • Thank you for being there for me.

How to respond to thanks

You can use different expressions or phrases to respond to thanks and show that you are happy to help. Being polite in your response depends on how you say these expressions. The sincerity of your response is conveyed very much more in the tone of your voice, the body language and the facial expression.

Ways to accept thanks

  • you’re welcome
  • don’t mention
  • (it’s) my pleasure
  • it’s nothing
  • think nothing of it
  • I'm glad/happy I could help
  • it’s no bother
  • it’s/that’s all right
  • it’s/that’s ok
  • no problem
  • not at all
  • of course
  • anytime
  • sure

Suggestions


Suggestions

The following English phrases and expressions are all used to make suggestions and give advice to people.

Making suggestions:

  • Let’s revise our lessons.
  • What about going to the cinema tonight?
  • How about playing cards?
  • Why don't we do our homework?
  • Couldn't we invite your grandmother to our party?
  • Shall we have a walk along the river?
  • What would you say to a cup of coffee?
  • Don't you think it is a good idea to watch TV?
  • Does it matter if we use your car?

Accepting suggestions:

  • Ok. Yes, let's.
  • Yes, I'd like to.
  • Yes, I'd love to.
  • What a good idea!
  • Why not?
  • Yes, with pleasure.
  • Yes, I feel like taking a walk.
  • That sounds like a good idea.  

Refusing suggestions:

  • No, let's not.
  • No, I'd rather not.
  • I don't feel like it.
  • I dislike going for a walk.
  • What an awful / bad idea!

Things to remember about suggestions:

1.The verb "suggest" can be followed by either:
  • should + verb = I suggest (that) we should go to the theater.
  • a verb (in the subjunctive form)= I suggest (that) we go to the movies.
2."That" is optional:
  • "I suggest that we should visit Paris."
  • "I suggest we should visit Paris."

Making invitations


Making invitations


Do you know how to invite someone to your house for dinner or to go to the movies?
What do you say in English when someone invites you?
Here are some common expressions you can use when making or responding to invitations

Inviting:

  • Do you want to go to the movies tonight?
  • Would you like to go to the theater tomorrow?
  • Would you be interested in going to the the stadium next Sunday?
  • How do you fancy going to the the restaurant for dinner?
  • How about going to the movies?
  • Care to come over for lunch?
  • I was just wondering if you would like to come over for a drink.
  • We'd be delighted to have you over for my birthday party.

Accepting invitations:

  • Sure. What time?
  • I'd love to, thanks.
  • That's very kind of you, thanks.
  • That sounds lovely, thank you.
  • What a great idea, thank you.
  • Sure. When should I be there?

Declining invitations:

  • invitationI can't.  I have to work.
  • This evening is no good.  I have an appointment.
  • I'm busy tomorrow.  Can I take a rain check* on that? 
  • That's very kind of you, but actually I'm doing something else this afternoon.
  • Well, I'd love to, but I'm already going out to the restaurant.
  • I'm really sorry, but I've got something else on.
  • I really don't think I can - I'm supposed to be doing something else.
(*rain check: used to tell someone that you cannot accept invitations now, but would like to do so at a later time)

Asking and giving permission


Asking for and giving permission:


When you ask for permission to use something that belongs to someone else you have to do your best to be polite. It is desirable to use the word "please."

Asking for Permission:

  • Can I go out, please?
  • May I open the window, please?
  • Please, can I have a look at your photo album?
  • Please, may I taste that hot spicy couscous dish?
  • Do you mind if I smoke?
  • Would you mind if I asked you something?
  • Is it okay if I sit here?
  • Would it be all right if I borrowed your mobile Phone?

Giving Permission:

  • Yes, please do.
  • Sure, go ahead.
  • Sure.
  • No problem.
  • Please feel free.

Refusing to give permission:

  • No, please don’t.
  • I’m sorry, but that’s not possible.
  • I'm afraid, but you can't.
  • Dialogue:

    Liza, eight years old, is asking her mother for permission to use the computer...
    Liza:Please mum, can I use the computer?
    Her mother:No, dear you can't. It's time to go to bed.
    Liza:May I read a story before I sleep?
    Her mother:Sure! But try to sleep early.
    Liza:Thanks a lot mummy.



Stereotypes


STEREOTYPES

stereotype is a fixed idea that people have about what specific social groups or individuals are like, especially an idea that is wrong. Other terms that are associated with the term stereotype are prejudice and cliché. The term has a Greek origin:stereos means solid or firm and typos mean blow, impression, engraved or mark. The term was first used in the printing business. The first modern English use of the term was in 1850, meaning "image perpetuated without change."
Because stereotypes are standardized and simplified ideas of groups, based on some prejudices, they are not derived from objective facts, but rather subjective and often unverifiable ideas. As Sociologist Charles E. Hurst states* "One reason for stereotypes is the lack of personal, concrete familiarity that individuals have with persons in other racial or ethnic groups. Lack of familiarity encourages the lumping together of unknown individuals".
The existence of stereotypes may be explained by the need of groups of people to view themselves as more normal or more superior than other groups. Consequently, stereotypes may be used to justify ill-founded prejudices or ignorance and prevent people of stereotyped groups from entering or succeeding in various activities or fields. The stereotyping group are, generally, reluctant to reconsider their attitudes and behavior towards stereotyped group.
Stereotypes may affect people negatively. This includes forming inaccurate and distorted images and opinions of people. Stereotypes may also be used for scapegoating or for making general erroneous judgments about people. Some stereotyping people may feel comfortable when they prevent themselves from emotional identification with the stereotyped group, which leads to xenophobic or racist behavior. Finally another serious consequence of stereotypes is the feeling of inferiority that the stereotyped people may have and which may impair their performance.

Comprehension:

  1. The word stereotype has:
    a.  a Greek origin.
    b.  an English origin.
  2. Stereotypes are used to:
    a.  make generalizations about different groups of people.
    b.  have an accurate understanding of the stereotyped people.
  3. If you label people in terms of stereotypes, you will probably :
    a.  be having an exact judgment of their worth.
    b.  be behaving in a discriminatory way



Democracy

DEMOCRACY

The term Democracy comes from the Greek words dêmos (people) and Kratos (power). In its literal meaning, democracy means the "rule of the people". In fact it is a form of government in which all eligible people have an equal say in the decisions that affect their lives. Democracy as a political systems existed in some Greek city-states, notably Athens following a popular uprising in 508 BC.
Equality and freedom have both been identified as important characteristics of democracy since ancient times.These principles are reflected in all citizens being equal before the law and having equal access to legislative processes. For example, in a representative democracy, every vote has equal weight, no unreasonable restrictions can apply to anyone seeking to become a representative, and the freedom of its citizens is secured by legitimized rights and liberties which are generally protected by a constitution.
There are several varieties of democracy, some of which provide better representation and more freedom for their citizens than others. However, if any democracy is not structured so as to prohibit the government from excluding the people from the legislative process, or any branch of government from altering the separation of powers in its own favor, then a branch of the system can accumulate too much power and destroy the democracy. Separation of powers is a model of governance under which the state is divided into branches, each with separate and independent powers and areas of responsibility so that no one branch has more power than the other branches. The normal division of branches is into an executive, a legislature, and a judiciary.


Comprehension:

  1. Democracy is a new system of governance.
    a.  True
    b.  False 
  2. The most important principles of democracy are equality and freedom.
    a.  True.
    b.  False.
  3. The separation of powers threatens democracy
    a.  True
    b.  False 

Education


EDUCATION:

Education encompasses both the teaching and learning of knowledge, proper conduct, and technical competency. It thus focuses on the cultivation of skills, trades or professions, as well as mental, moral & aesthetic development.
Formal education consists of systematic instruction, teaching and training by professional teachers. This consists of the application of pedagogy and the development of curricula.
The right to education is a fundamental human right. Since 1952, Article 2 of the first Protocol to the European Convention on Human Rights obliges all signatory parties to guarantee the right to education. At world level, the United Nations' International Covenant on Economic, Social and Cultural Rights of 1966 guarantees this right under its Article 13.
Educational systems are established to provide education and training, often for children and the young. A curriculum defines what students should know, understand and be able to do as the result of education. A teaching profession delivers teaching which enables learning, and a system of policies, regulations, examinations, structures and funding enables teachers to teach to the best of their abilities. Sometimes educational systems can be used to promote doctrines or ideals as well as knowledge, which is known as social engineering. This can lead to political abuse of the system, particularly in totalitarian states and government.
Primary (or elementary) education consists of the first years of formal, structured education. In general, primary education consists of six or seven years of schooling starting at the age of 5 or 6, although this varies between, and sometimes within, countries. Globally, around 70% of primary-age children are enrolled in primary education, and this proportion is rising.
In most contemporary educational systems of the world, secondary education consists of the second years of formal education that occur during adolescence.It is characterized by transition from the typically compulsory, comprehensive primary education for minors, to the optional, selective tertiary, "post-secondary", or "higher" education (e.g., university, vocational school) for adults.
Higher education, also called tertiary, third stage, or post secondary education, is the non-compulsory educational level that follows the completion of a school providing a secondary education, such as a high school or secondary school. Tertiary education is normally taken to include undergraduate and postgraduate education, as well as vocational education and training. Colleges and universities are the main institutions that provide tertiary education. Collectively, these are sometimes known as tertiary institutions. Tertiary education generally results in the receipt of certificates, diplomas, or academic degrees.


Comprehension:

  1. a definition of education includes:
    a.  the process of teaching,
    b.  the process of teaching and learning
  2. Everywhere in the world children go to primary schools:
    a.  at the same age
    b.  the age may differ.
  3. tertiary education refers to:
    a.  primary education,
    b.  secondary education,
    c.  post secondary education. 
  4. Tertiary education is:
    a.  optional.
    b.  compulsory

jueves, 17 de marzo de 2016

Employers



What are employers looking for?


Most employers say that they wish to employ the right person for the right job. A recent report by Britain's independent Institute of Manpower Studies, however, disagrees with this. The report states that most employers wish to avoid employing the wrong person. Rather than looking for the rightperson, they are looking for applicants to turn down.
The report also suggests that in Britain and in many other parts of the world, the selection methods used to identify the right person for the job certainly do not match up to those used to evaluate a piece of new equipment. Recruiters used three main selection methods: interviewing, checking curriculum vitae or application forms against predecided criteria, and examining references. Most of the recruiters consulted in this survey stated that these selection methods were used more for "weeding out" unsuitable candidates rather than for finding suitable ones.
Interviews were considered to be more reliable than either curriculum checks or references from past employers. Research, however, proves otherwise. Interviewers' decisions are often strongly influenced by their previous assessment of the written application. Also, different recruiters interpret facts differently. One may consider candidates who have frequently changed jobs as people with broad and useful experience. Another will view such candidates as unreliable and unlikely to stay for long in the new job.
Some employers place great importance on academic qualifications whereas the link between this and success in management is not necessarily strong. Some recruiters use handwriting as a criterion. The report states that there is little evidence to support the validity of the latter for assessing working ability. References, also, are sometime unreliable as they are rarely critical, whereas checks on credit and security records and applicants' political leanings are often the opposite.
The report is more favourable towards trainability tests and those which test personality and personal and mental skills. The report concludes by suggesting that interviewing could become more reliable if the questions were more structured and focused on the needs of the employing organisation.

Reading for meaning

When you read an article, you can often guess the words you do not know from the context.
Find words or expressions in the above article which have the following meanings: 

a.reject
 
b.a written account of a person's education and work experience 
 
c.standards or principles upon which judgements are based
 
d.eliminating people or things or unacceptable quality
 
e.place a particular meaning on something
 
f.slight tendency to favour one thing rather than the other
 

Logo




What's in a logo?
What attracts customers? Obviously the quality of a product does, but visual images contribute a great deal. It is not only the image provided by the packaging that counts but the whole corporate identity of the company. 
There are now many products and services on the market which are similar in content though produced by different companies. It is vital, therefore, for a company to distinguish itself from its competitors by having a strong company image which is immediately recognisable.
Logos are part of this image. They are symbols which often include a name or initials to identify a company. The logo establishes a visual identity for the company, just as different groups of young people express their identity through hairstyles and clothes. All groups from all cultures and throughout the ages have used colours and symbols to show their identity.
In different cultures, different colours carry different meanings. Some colours may be connected with coldness in one culture and with warmth in another; some colours represent life in one culture but death in another. International companies have, therefore, to make sure sure that their logos will not be misunderstood or misinterpreted in different countries.
The logos of large international companies are instantly recognisable throughout the world. One of the most famous logos is that of Coca Cola. The design of the words "Coca Cola" has not changed since 1886, although the surrounding design has been changed from time to time.
Many companies have, over the years, renewed their logos to fit in with contemporary design and to present more powerful images. Company logos can be emotive and can inspire loyalty by influencing the subconscious. Some logos incorporate an idea of the product; the steering wheel in the Mercedes logo, for example, and the aeroplane tail of Alitalia.
Logos are used on letterheads, packaging and brochures as well as on the product itself. They may also appear in newspapers or on television as part of an advertising campaign.
Companies need to have a strong corporate identity. The logo helps to promote this image and to fix it in the minds of the consumers. Logos, therefore, need to be original and to have impact and style.

Take Care of Yourself


This is the first text we have to work:


1- Look for the meaning of the vocabulary you don't know.
2- Identify the main verbs, and when and why do they modify?
3- Try to understand what is the text about. Start with the first paragraph and try to understand it.

Take Care of Yourself

Valerie studies at a big university. At the same time, she maintains a full-time job so that she can pay for her tuition and her living expenses. So Valerie spends most of the day at the office, then goes to class three days a week. She also stays up late at night to study for her classes.

Valerie does not do any physical exercise. Between work and university, she is so busy that she thinks she does not have time for any physical activity.

Sadly, she rarely eats home-made meals. She usually just grabs a bag of chips or a hamburger as she leaves her office to take the bus to university. Since she is convinced that she does not have time to make a healthy dinner when she gets home, she eats lots of pizzas that she orders over the phone. 

After dinner, she starts studying and preparing her assignments. Valerie does not sleep very much because of it. She feels grumpy when she wakes up early in the morning, and she is irritable at work. After her long day, she feels tired in class, and it is hard for her to concentrate.

To make matters even worse, Valerie keeps getting sick. This makes her miss work and class. She is miserable! She just wants to feel good. Her grades start to go down because of her illnesses. As she thinks about her whole life situation, she gets so frustrated that she does not even want to study anymore.

During her mid-year break, Valerie decides to make some big changes. First, she learns how to make some easy, healthy recipes. She actually finds that she saves a lot of money by preparing her food herself, and the food tastes much better too! After an early dinner and some quiet reading, Valerie goes to bed early every night. Now she really feels refreshed in the morning.

Then she decides to give something else a try. Her office is not really so far from her university, so one day after work she tries walking there. As she walks down the street, looking at all the people, the shops, and the movement in the city, she remembers how much she hates being stuck on the bus in traffic. In fact, she finds that she can get to class almost as fast by walking. And she is so much happier when she arrives!

When the semester begins, Valerie maintains her healthy habits. She sets time aside on the weekends to study and do her assignments. Because she is sleeping and eating better now, she can finally concentrate and needs to spend much less time studying. 

It is a huge improvement. Valerie saves money on food and transportation, she has much more energy, she feels less stressed, and her grades are better. She is glad she finally started to take care of herself. Now she finally enjoys all of her different activities and feels happy about her life.





lunes, 14 de marzo de 2016

DRUG EDUCATION


DRUG EDUCATION:


My Ecstasy Story

       My name is Kendall. I have always thought of myself as a good friend, a good daughter, and generally a good person. After I finished high school, I stayed at home living with my mother and my younger brother. I worked as a waitress to help my mother pay the bills so that my younger brother could finish school. He always said I was his role model and that he wanted to be just like me when he got older.

Sometimes I felt like working full time to help with the expenses at home was too much for me, and I just wanted to forget everything and everyone. I have always been social, so when my friend Irene invited me to a rave, I decided to go with her. She explained that a rave is a big party with loud electronic music where people go to dance under bright, flashing lights and even take illegal drugs.

When we arrived, she introduced me to a guy she had met recently. His name was Matt, and he seemed very nice. He was also handsome and funny. "I have something really special to help you both have an amazing time tonight," he said with a big smile. He handed us each a small, pink pill with a little diamond on it.

I was nervous, but Irene told me the pill was called ecstasy. She said she had tried it the weekend before and had the best time of her life. "You are going to love it," she said. "You will feel so good that you will forget all about your work and daily problems and just think about what a great party this is."

She was definitely right about forgetting all about my work and daily problems. I felt amazing at the party, and I danced all night long. I was not thinking about my demanding boss or my long hours! Matt was dancing alongside us. He kept smiling at me and I felt like we really connected.

I was supposed to work the next day, but I missed my shift. I did not get home until 5:30 in the morning, and I slept all day. When I woke up, I felt sad and empty. Why did I feel so awful when I had felt so amazing at the rave? I sent Irene a message and asked her when we could take ecstasy again. She told me to meet her at the same club that night at 10:00pm.

I called my boss and told him I was sick. I was too sad and confused to go to work anyway. This time Matt gave us yellow pills with dolphins on them. Irene said she wanted two. Matt asked her for some money, so we both paid him and took our pills. We danced all night long.

After a while, the only thing I could think about was the next time I would get high on ecstasy with Irene and Matt and dance all night. I started to miss more shifts at work because I often felt depressed and just wanted to go to a rave. Even when I did go to work, I made lots of mistakes with the guests' orders. My memory became terrible! I couldn't remember what the guests wanted, and I had a really hard time with the math when I had to give them their change. My boss eventually told me that he couldn't let me work that way. He fired me! I couldn't believe it.

That just made me more depressed, and all I wanted to do was go get high with Irene and Matt. I did not even tell my mother that I had lost my job. I did not think I could handle seeing her and my little brother so disappointed in me. I was spending all of my money on ecstasy, and I was worried that I would not be able to help my mother much longer with the bills at home. 

The night after my boss fired me, Irene and I decided to take seven pills each. The sad truth was that as time went on, we each needed to take more to get the same high we could get from one or two pills when we started. One of the huge problems with ecstasy is that you never know exactly what is in it. Every time you take a pill, it's a gamble, but we had no choice. We were too deep inside. 

Irene got so high that night that she did not drink enough water. Her body's natural defenses were misguided by the drug. She just kept dancing. Her body became so dehydrated that she blacked out. I could not believe my eyes when I saw my best friend drop to the floor, unconscious!

I cried for help! The club manager hurried over to us. "Please help her!" I shouted.

He shook his head and started to drag Irene outside the club. "You will need to get your own help, I'm afraid."

Shocked and terrified, I searched for Matt in the crowd. There he was! "I am sure he will help us," I thought. "I know he cares…"

Matt looked at us for a long moment, and then disappeared back into the club. I couldn't believe it. We were completely on our own. No help was coming. "I can call an ambulance," I thought, "but what will I tell them?"

That was my big wake-up call. It made me realize what a disaster my life had become. I did finally call an ambulance and I spent that night at the hospital with Irene, but I couldn't give the doctors any helpful information. I was scared that I would get in trouble. 

When I woke up the next day, I felt horrible. A doctor told me that my body and my mind were being damaged by the ecstasy. He told me that Irene came very close to dying and that what we were doing was terribly dangerous. I just broke down and cried. Everything seemed so dark and hopeless.

The nurses at the hospital put me in contact with a rehab (rehabilitation) center. This is a place that helps people overcome their addictions to drugs. 

I felt horribly guilty for making my mother and brother go through that terrible experience. My mother had a lot of financial problems because I had lost my job, plus she needed to help pay for the cost of my rehab. I was in the program for weeks, and it was the most challenging experience of my life. I am so lucky that my family stayed by my side and helped me to overcome my addiction.

The saddest part of my story is that Irene decided not to go to rehab. She hated what her life had become, but the only way she thought she could feel good was by going to raves and taking more and more ecstasy. She started to work with Matt at the clubs, selling ecstasy to young people and getting them addicted. 

Later that year, she and Matt were arrested with a large quantity of illegal drugs and were sent to prison. I cannot believe that my best friend is in jail, but I am just thankful that she did not die as a result of her addiction to ecstasy. I hope that her time in jail, where she obviously can't use any drugs, will help her overcome her addiction. I write her letters to try to encourage her even though she never writes back.

Today, my mind is still slow, and I sometimes feel depressed. My doctor says that I did permanent damage to my body, my mind, and my emotional health because of my drug abuse, but I still have hope of regaining my old self, when I was social and optimistic.

I remember that at first my mother and brother were very disappointed in me. I remember my brother crying when he visited me at rehab. But over time, they realized how hard I was working to overcome my addiction, and they are proud of me now. 

I know that my brother learned from my terrible mistakes, and he will never take drugs. I am so proud of him for how hard he works. He recently graduated from high school and was accepted to a good college, and my mother and I are thrilled for him. I am working again, and I hope someday I can go to college, too. I used to be my brother's role model and inspiration, but now he is mine. 




Exercises

Vocabulary Questions


1. What are "drugs"? (source: Why Do People Take Drugs?)
a) Drugs are essentially poisons. The amount taken determines the effect. A small amount acts as a stimulant (speeds you up). A greater amount acts as a sedative (slows you down). An even larger amount poisons and can kill.
b) Drugs directly affect the mind. They can distort the user's perception of what is happening around him or her.
c) Drugs can lift a person into a fake kind of cheerfulness, but when the drug wears off, he or she crashes even lower than before.
d) All of the sentences above are true.

2. What does "bills" mean?
a) letters you get in the mail
b) money you pay at the store for food
c) money you pay for services like electricity, gas, and water
d) official reports from your bank

3. What does "social" mean?
a) a person who likes to eat a lot of food
b) a person who likes to spend time with other people
c) a person who likes to read
d) a person who wears beautiful clothes

4. What does "thrilled" mean?
a) very excited
b) very worried
c) very confused
d) very angry

5. What does "addiction" mean?
a) when a person cannot sleep
b) when a person is very stressed
c) when a person has difficulty understanding things
d) when a person is unable to stop using a drug

6. What does "shift" mean?
a) the amount of time it takes you to go to work
b) a report of the work you have done
c) the time during which you have to work
d) when you change your job


Expressions Questions

1. What does "wake-up call" mean?
a) something that makes you feel excited
b) something that makes you realize you have a problem
c) something new and interesting
d) something you hear from someone else

2. What does "working full time" mean?
a) when a person works seven days a week
b) when a person works alone
c) when a person works in an office
d) when a person works forty hours per week

3. What does "illegal drugs" mean?
a) mind-altering substances that are against the law
b) medicines that are very expensive
c) laws that regulate substances and medicines
d) medicines that only a doctor can recommend

4. What does "get high" mean?
a) when a person drinks a lot of alcohol
b) when a person uses a mind-altering substance to achieve a fake kind of cheerfulness
c) when a person listens to loud music
d) when a person dances all night long

5. What does "role model" mean?
a) a person who is an inspiring example for others
b) a person who is very rich
c) a person who knows a lot of people
d) a person who works as an actor or actress

6. What does "body's natural defenses" mean?
a) a person's skin
b) weapons that people use to protect themselves
c) the systems that regulate a person's body to maintain health
d) warm clothes people wear to protect themselves from the cold


Grammar Questions

1. I stayed _________ home living with my mother and my brother.
a) in
b) on
c) of
d) at

2. My brother _________ never take drugs.
a) has
b) won't
c) will
d) have

3. Matt and Irene _________ arrested with a large quantity of drugs.
a) was
b) had
c) am
d) were

4. I write her letters to try to encourage her, even _________ she never writes back.
a) though
b) when
c) if
d) despite

5. The _________ part of my story is that Irene decided not to go to rehab.
a) sadder
b) most sad
c) saddest
d) more sad

6. I was scared I _________ get in trouble.
a) would
b) will
c) do
d) can


Comprehension Questions

Read the story and watch the video at the top of the page about ecstasy. Then answer the following questions.

1. According to the video, what are three negative side effects of using ecstasy?
2. According to the video, what is especially dangerous about synthetic, or man-made, drugs like ecstasy?
3. How do the people in the video say they felt the morning after they took ecstasy?
4. In the story, why does Kendall need to work full time?
5. Why did Kendall start using ecstasy?
6. What was Kendall's big wake-up call?

Essay Questions

1. Of all the negative effects of ecstasy that are described in the video and the story, which do you think is the most serious? Why do you think so?
2. Imagine that you are with Kendall and Irene on the first night they go to the club and meet Matt. When he offers you ecstasy, what do you do? How do you react? What do you say to your friends, Kendall and Irene?